WHY RETROFIT YOUR BODY?  Because Retrofit means modifying an existing structure to make it more resistant to weakness, displacement or collapse.  That’s why!

We use the most innovative Pilates, Gyrotonic® and Personal Fitness Training techniques to produce results that improve the lives of our clients. 

Retrofit Pilates Rx specializes in fitness programs for clients with golf and tennis injuries; back, neck, knee and shoulder pain; or, just wanting an overall strengthening program. 

Our highly experienced, certified instructors have the expertise that enables us to work with an unlimited range of challenges in clients of all ages using techniques that include:

• posture and gait analysis
• pictures of evaluations
• individualized programs

We are committed to provide the fitness and wellness community with the best possible environment to overcome obstacles and achieve the clients’ fitness and lifetime goals. 

Read about Pilates and the Long Distance Runner.

Read about Pilates and the Physical Therapist.