Experience this innovative, high energy Reformer workout that will energize you and your clients.  These heart pumping moves are created using the SmartBells and the Pilates Arc.  Have a great workout!

With this four hour seminar, you will learn to teach this new and innovative workout. This heart pumping reformer class is perfect for group classes, athletic training or in a rehab setting. Add music, SmartBell hand weights and the Pilates Arc to increase the intensity. Receive a free DVD when you register for the workshop.
ORDER the DVD now for $29.95 or CALL to purchase (310) 582-8820
Benefits of Aerobic Pilates

• Burns more calories
• Increases endurance
• Develops core strength
• Strengthens muscles
• Increases your potential to build bone mass