Written by RetroFit™ Pilates RX
Second: the Rotator Cuff muscle group is made up of four muscles from the back side of your body: The Supraspinatus, Infraspinatus, Teres Minor and Subscapularis. The long head of the bicep tendon in the front of your arm can also be compromised. Many times the person will feel pain at the insertion of the deltoid muscle which is the shoulder pad looking muscle on top of your arm.
Published in 2010 – December