Retrofit Your Body

Barbara Wintroub
78-673 Hampshire Ave.
Palm Desert, Ca 92211
Ph: (310) 913-3333
  • Home
  • Bone Health
  • Fighting Gravity Book
  • Training & Courses
    • Retrofit Aerobic Pilates Rx™
    • Horizontal Rebounding Technology
    • Boomer-ilates & Beyond™
    • Tone Your Bones Training
  • Testimonials
  • Blogs
    • Retrofit™ Your Body
    • Pickleball Fitness Blog
    • Humorous Active Aging Stories
  • About Barbara
    • Barbara Wintroub’s Pilates Bio
    • Barbara Wintroub’s Pickleball Bio
    • Speaker Bureau

Barbara Wintroub Pilates Bio

Picture of Barbara Wintroub 2013Hi. My name is Barbara Wintroub, an active aging expert degreed in Kinesiology. I am also a First Tier Pilates instructor certified by the PMA, Medical Exercise Specialist certified by AAHFRP, faculty with ACE, UCLA extension Personal Training Dept., Balanced Body University, Educational Director Retrofit School of Pilates and speaker with American Bone Health.

I’ve been in the fitness business for over 40 years and have taught my training methods for baby boomers to over 400 Physical Therapists.

I am one of the first 40 women worldwide to have run a marathon on all seven continents and nationally ranked in both Pickleball and Tennis. Through lifestyle changes that I made recently I reduced my high risk of fracture osteoporosis to low risk of fracture osteospenia.

Call or email for more information. 310 913-3333, bwintroub@retrofitpilates.com

FacebookGoogle+LinkedInTwitter

Fighting Gravity Book

Fighting Gravity Book

We are all “Fighting Gravity” every day of our lives.  As we move through time and become seasoned individuals, “Fighting Gravity” becomes a difficult challenge.  … Continue

Industry Affiliations



We proudly use

equipment

Retrofit Pilates™ Newsletter

  • WHAT’S AN APP?
  • ESSENTIAL 5 MINUTE PICKLEBALL WARMUP
  • ARE YOU BREATHING…CORRECTLY?
  • SCIATICA
  • PAIN IN THE NECK

Humorous Active Aging Stories

  • IMPATIENTLY PATIENT
  • STUFF HAPPENS
  • WHAT’S AN APP?
  • ARE YOU OVERWHELMED?
  • HAPPY BIRTHDAY TO ME

Pickleball Fitness Blog

  • YOU ARE WHAT YOU EAT AND WHAT YOU DO
  • OLD DOG LEARNS NEW TRICKS
  • ESSENTIAL 5 MINUTE PICKLEBALL WARMUP
  • ARE YOU BREATHING…CORRECTLY?
  • Dealing with Medial Knee Pain

Copyright © 2023 Retrofit™ Pilates Rx · Web Design & Marketing by CaveMedia LLC