Retrofit Your Body

Barbara Wintroub
78-673 Hampshire Ave.
Palm Desert, Ca 92211
Ph: (310) 913-3333
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Using Pilates to Solve Golf Injuries

January 10, 2014 By

Living in a golf community lends itself to specializing in golf fitness especially for seniors. Here I go again, watching a few young personal trainers work with senior clients who have golfing injuries. I am horrified at the things they are doing to their clients in the name of fitness. Why would you take an […]

Filed Under: Retrofit™ Pilates Newsletter

Seasonal Business

December 5, 2013 By

Tis the season when all the snowbirds return to Palm Desert and my business goes wild. All of a sudden the word is out that I am the only one in town who works with clients with issues like back pain and surgeries, joint replacements, MS and all the other goodies that come with aging. […]

Filed Under: Retrofit™ Pilates Newsletter

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Fighting Gravity Book

Fighting Gravity Book

We are all “Fighting Gravity” every day of our lives.  As we move through time and become seasoned individuals, “Fighting Gravity” becomes a difficult challenge.  … Continue

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Retrofit Pilates™ Newsletter

  • WHAT’S AN APP?
  • ESSENTIAL 5 MINUTE PICKLEBALL WARMUP
  • ARE YOU BREATHING…CORRECTLY?
  • SCIATICA
  • PAIN IN THE NECK

Humorous Active Aging Stories

  • IMPATIENTLY PATIENT
  • STUFF HAPPENS
  • WHAT’S AN APP?
  • ARE YOU OVERWHELMED?
  • HAPPY BIRTHDAY TO ME

Pickleball Fitness Blog

  • YOU ARE WHAT YOU EAT AND WHAT YOU DO
  • OLD DOG LEARNS NEW TRICKS
  • ESSENTIAL 5 MINUTE PICKLEBALL WARMUP
  • ARE YOU BREATHING…CORRECTLY?
  • Dealing with Medial Knee Pain

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