Retrofit Your Body

Barbara Wintroub
78-673 Hampshire Ave.
Palm Desert, Ca 92211
Ph: (310) 913-3333
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October 2011 – Do You Have Cement Feet on the Pickleball Court?

October 19, 2011 By

By Barbara Wintroub “Float like a Butterfly, Sting Like a Bee” – Muhammad Ali Great words of advice for all us pickleballers. Do you sometimes feel that your feet are stuck in one spot on the court floor and you’re unable – or unwilling – to move?  So many players find a position on the […]

Filed Under: Pickleball Fitness Blog Tagged With: cement feet, heavy feet, Pickleball

March 2011 – Mr. Pickleball

October 19, 2011 By

Submitted by Barbara Wintroub 83 competitors from Arizona, San Diego and the Coachella Valley got the opportunity to be a part of the first “Mr. Pickleball” award presentation to Christopher Thomas. Chris, the USAPA Regional Ambassador for the West region, has worked so hard to get pickleball into just about every resort and tennis facility […]

Filed Under: Pickleball Fitness Blog Tagged With: Pickleball

Pickleball Fitness Corner: You Are What You Eat

October 19, 2011 By

When it comes to playing pickleball – especially competitive pickleball – choosing what food you put in your body’s engine is more important than what gas you put in your car. After participating in so many pickleball tournaments and experimenting with all different kinds of food units, I don’t think there is just one set […]

Filed Under: Humorous Active Aging Stories Tagged With: Pickleball

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Fighting Gravity Book

Fighting Gravity Book

We are all “Fighting Gravity” every day of our lives.  As we move through time and become seasoned individuals, “Fighting Gravity” becomes a difficult challenge.  … Continue

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Retrofit Pilates™ Newsletter

  • WHAT’S AN APP?
  • ESSENTIAL 5 MINUTE PICKLEBALL WARMUP
  • ARE YOU BREATHING…CORRECTLY?
  • SCIATICA
  • PAIN IN THE NECK

Humorous Active Aging Stories

  • IMPATIENTLY PATIENT
  • STUFF HAPPENS
  • WHAT’S AN APP?
  • ARE YOU OVERWHELMED?
  • HAPPY BIRTHDAY TO ME

Pickleball Fitness Blog

  • YOU ARE WHAT YOU EAT AND WHAT YOU DO
  • OLD DOG LEARNS NEW TRICKS
  • ESSENTIAL 5 MINUTE PICKLEBALL WARMUP
  • ARE YOU BREATHING…CORRECTLY?
  • Dealing with Medial Knee Pain

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